In this episode, I chop it up with Cory Camp - founder and CEO of Forever Athlete.We talk about: - Why he decided to quit drinking and how he did it - The struggles of navigating life after college - What ...

In this episode, I chop it up with Tasty Shreds - a healthy recipe creator who has built a massive following by making high-protein/low-calorie versions of everyone's favorite foods.We talk about:His personal journey losing ...

 In this episode, I chop it up with Matt Choi and Toan Nguyen - two marathon runners/social media personalities who share a deep knowledge of all things runningWe talk about:Diet - How to fuel for half-marath...

In this episode, I chop it up with Joel Twinem (aka TNF or T_Nutrition_Fitness) - one of the smartest and most interesting creators in the fitness & nutrition space.On the nutrition side, we talk aboutAnimal-Ba...

In this episode, I chop it up with Jack Flood - a professional decathlete who has built a massive following on social media.We talk about:What it takes to be a pro decathleteHow little decathletes get paid

In this episode, I chop it up with The Nutrition Narc - one of the most popular content creators in the nutrition space on TikTok.We talk about:How he built a massive social media following while working a full-time j...

In this episode, I chop it up with Brendan Ruh (aka Santa Cruz Medicinals) - one of the smartest and most interesting creators in the health & wellness space. We talk about:Medical Anthropology - How we can...